Contact California DWC
The state’s Information & Assistance Unit helps people understand workers’ compensation rights, benefits and responsibilities. Its official directory lists local offices and contact details.
Call 1-800-736-7401 during weekday business hours to speak to a DWC representative. Check the state page for current availability and local office information before traveling.
Free DWC workshops
DWC offers injured worker workshops and public educational materials. Its outreach page links to workshop information and the injured worker guidebook. Check the official schedule for how to attend.
Questions to ask
- What part of the process am I trying to understand?
- Which letter or form is confusing me?
- Is there a date in the document that I need to ask about?
- Who have I already contacted, and what did they say?
Have the relevant letters and forms with you when you call. Our document checklist can help you prepare.
Finding an attorney
Consider a qualified California workers’ compensation attorney if you need advice about your circumstances or representation in a dispute. Ask about their experience, fees, and what they would do for you.
About Nometi
Nometi is a student-run project that helps workers understand general information and organize claim paperwork. We are not a state agency, law firm, claims administrator or emergency service. You can use the state resources directly without creating a Nometi account.